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When looking for an omega-3 supplement higher fish oil by molecular distillation is an excellent choice. Fish oil is rich in omega-3 essential fatty acids in our body needs in many areas. Fish oil by molecular distillation has long been known for its abundant health, such as the heart reducing the risk of heart disease and reduce cholesterol.
Studies Recent have also shown the link between the Department of Humanitarian Affairs (contained in fish oil) and the proper functioning of brain cells. The results of research conducted at Tufts University found that Alzheimer's patients have higher levels of DHA. Has also been studied without dementia were able to come to the conclusion encourage those who have higher levels of DHA have a 47 percent chance of getting at least Alzheimer's disease.
Another health benefit of these fatty acids Essential fatty acids in reducing triglycerides. Several clinical studies have led to research showing the effectiveness of fish oil omega-3 in reducing triglyceride levels that are known to be a factor risk of cardiovascular disease by clogging the arteries. There were no other positive results in these trials showed a slight decrease in blood pressure were also made.
It was shown that populations eating live fish longer and have fewer diseases than those who are not seafood types of fish that are nutritionally rich in omega-3 fatty acids are fatty fish such that cold water herring, mackerel, salmon and sardines.
Note that wild salmon have significantly higher omega-3 content of farmed salmon. If you choose to buy canned fish, try to avoid those packed in oil, add more calories than fat, products so that the water is packaged the best for you.
While it is difficult for you to eat enough fish to get enough omega-3 acids fat in your diet, you have other options. Oil is molecularly distilled fish available as food supplements in the form of capsules.
As there may be dangers of contaminants, of course get a guy who has been purified in the manufacturing process. A Proven is called molecular distillation. This is a scientific process of eliminating toxins after being separated from the oil fish to produce a pure and safe. Although some heating is needed during this purification method there is no change in quality oil after the procedure was completed.
Another factor to consider when you buy fish or looking for rel = "nofollow" href = "http://www.omega-3-health.com/"> fish oil supplements are molecularly distilled place. Although many of our waters are polluted by mercury and other pollutants, it is still an area that is relatively free of impurities. The Southern Ocean off the coast of New Zealand remains one of the purest fishing grounds on earth. By finding manufacturers that their products harvested in this region, we guarantee quality seafood or fish oil supplement.
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